One of the most common concerns of men is not having enough sexual potency and not last long enough in bed to satisfy their partner Prime Male review.
The kisses and caresses that serve to increase the passion also become his closest enemy because, sometimes, they do not manage to lengthen his erection and the penetration lasts very little.
This problem known as premature ejaculation affects 80% of men at some point in their sex life.
Foods that increase sexual potency
Seeds and nuts. Eating walnuts, almonds, peaches, raisins, cranberries will help you nourish neuroplasticity thanks to its powerful antioxidants.
Chamomile. Taking a daily cup will help you improve your erection due to its antispasmodic and vasodilator properties.
Ginger. Heat two cups of milk with half a tablespoon of ginger powder, 2 tablespoons of honey and half a beaten egg until it is slightly boiled. Let rest and take half in the morning and the rest before having sex. It will act as the best invigorating.
Valerian. You can consume it in capsules. It is an excellent vasodilator that prolongs pleasure during sex. It will increase your desire.
Ginkgo Biloba Increases the blood flow to the penis and the flow of oxygen to the brain. So you will have better sexual resistance, mental clarity, memory and vitality. There are food supplements that contain it.