Nature is the greatest pharmacy in the world. In it we can find everything from plants to treat colds to calm anxiety states. And that is something that our ancestors knew very well, when the only medicine available was what could be found in nature Kambo.
Perhaps you have heard the term on some occasion or you already know what phytotherapy is and all the good things it can do for you. In any case… Don’t worry! In this article you will learn what phytotherapy is and what it is for , as well as what the benefits of including it in your health routines are.
What is phytotherapy?
The origin of phytotherapy dates back to the beginning of the 14th century, when the neologism was used to define the use of plants for therapeutic purposes .
Dozens of prestigious institutions and disseminators worldwide originated around it until it was recognized by the WHO . In fact, it has recognized the importance of plants in the treatment of diseases and their clear role when designing drugs of synthetic origin.
Although the drawback has been seen, precisely, in fusing traditional medicine with this type of complementary therapy.
Characteristics of phytotherapy
In contrast to synthetic medicine, phytotherapy consists of plant-based compounds . From whole plants to leaves, stems or roots.
It is in this matrix where we can find compounds with different chemical nature .
The mixture obtained from these compounds is what is known as a phytocomplex.
These are its benefits
1. Wide spectrum of diseases/ailments to treat
Phytotherapy has a lot to offer us. One of its main advantages is that it is capable of treating a wide variety of ailments and that the same plant can have benefits for different parts of the body.
Locomotor disorders.
Conditions of the dermis.
Digestive conditions.
Metabolic conditions such as diabetes or excess weight.
Nervous system disorders.
Respiratory system conditions.
Circulatory system disorders…
And a long etc.
2. Does not have chemicals harmful to health
We all know that an excess of synthetic medication can be lethal to the body. The excess of, for example, antibiotics is already causing many people to develop resistant bacteria.
The problem is that, if necessary, this resistance can cause the infection to progress. This is just an example.
Opting for phytotherapy is a good alternative, since it does not use toxic agents or generate resistance.
3. Fewer side effects
The vast majority of plants used in phytotherapy do not generate side effects and if there are any, they are mild. In any case, remember that not all bodies are the same and, if in doubt, consult a specialist.
Phytotherapy, therefore, is safe, but it must be administered following the appropriate leaflet that shows its indication, dosage and possible adverse effects.
4. Great variety of presentations
The remedies offered within phytotherapy can be consumed in capsules, lotions, drops, essential oils. Various options to adapt to any type of plant or person.
5. They are the origin of many synthetic medications
Many of the medications that you buy in the pharmacy today are based on a natural plant. Currently, hundreds of researches are being carried out to create new medicines with natural bases that offer benefits without the need to create synthetic drugs.